Whey protein vs Naked Whey
Overall, Whey protein has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Whey protein | Naked Whey |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | — | 4 |
| Calories | 362 kcal | 405 kcal |
| Fat | 5.3 g | 5.4 g |
| Saturated fat | 3.2 g | 1.4 g |
| Sugars | 4.3 g | 13.5 g |
| Salt | — | 0.5 g |
| Fiber | — | 0 g |
| Protein | 63.8 g | 67.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Whey protein has 11% fewer calories (362 kcal vs 405 kcal).
- Naked Whey has 58% less saturated fat (1.4 g vs 3.2 g).
- Whey protein has 68% less sugar (4.3 g vs 13.5 g).
- Only Naked Whey lists: Milk.
Ingredients
Whey protein
Not available.
Naked Whey
Whey Protein Concentrate, Organic Coconut Sugar, Organic Natural Flavor
FAQ
Which is healthier: Whey protein or Naked Whey?
Overall, Whey protein has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Whey protein has fewer calories: 362 kcal versus 405 kcal per 100 g.
Which has less sugar?
Whey protein has less sugar: 4.3 g versus 13.5 g per 100 g.