Whey protein vs Pure Whey Isolate
Overall, Pure Whey Isolate has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Whey protein | Pure Whey Isolate |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 4 |
| Calories | 362 kcal | 365 kcal |
| Fat | 5.3 g | 0.6 g |
| Saturated fat | 3.2 g | 0 g |
| Sugars | 4.3 g | 1.4 g |
| Salt | — | 0.5 g |
| Fiber | — | 2 g |
| Protein | 63.8 g | 84 g |
| Additives | 0 | 4 |
| Allergens | None listed | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pure Whey Isolate has 89% less fat (0.6 g vs 5.3 g).
- Pure Whey Isolate has no saturated fat, while Whey protein has 3.2 g.
- Pure Whey Isolate has 67% less sugar (1.4 g vs 4.3 g).
- Pure Whey Isolate has 24% more protein (84 g vs 63.8 g).
- Only Pure Whey Isolate lists: Milk, Soybeans.
Ingredients
Whey protein
Not available.
Pure Whey Isolate
Whey Protein Isolate (Milk), Flavouring, Thickener (Xanthan Gum), Soya Lecithin, Sweetener (Sucralose)
FAQ
Which is healthier: Whey protein or Pure Whey Isolate?
Overall, Pure Whey Isolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Whey protein has fewer calories: 362 kcal versus 365 kcal per 100 g.
Which has less sugar?
Pure Whey Isolate has less sugar: 1.4 g versus 4.3 g per 100 g.