Comparison
Whey protein vs Diet Whey Vanilla creme
Overall, Whey protein has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Whey protein | Diet Whey Vanilla creme |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | — |
| Calories | 362 kcal | 390 kcal |
| Fat | 5.3 g | 8.4 g |
| Saturated fat | 3.2 g | 4 g |
| Sugars | 4.3 g | 2.8 g |
| Salt | — | 0.5 g |
| Fiber | — | 3.4 g |
| Protein | 63.8 g | 66 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Whey protein has 37% less fat (5.3 g vs 8.4 g).
- Whey protein has 20% less saturated fat (3.2 g vs 4 g).
- Diet Whey Vanilla creme has 34% less sugar (2.8 g vs 4.3 g).
Ingredients
Whey protein
Not available.
Diet Whey Vanilla creme
Not available.
FAQ
Which is healthier: Whey protein or Diet Whey Vanilla creme?
Overall, Whey protein has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Whey protein has fewer calories: 362 kcal versus 390 kcal per 100 g.
Which has less sugar?
Diet Whey Vanilla creme has less sugar: 2.8 g versus 4.3 g per 100 g.
More comparisons
Whey protein vs Mammut Eweiß Vanille
Whey protein vs Pure Whey Isolate
Whey Protein Powder Choc... vs Whey protein
Mammut Eweiß Vanille vs Diet Whey Vanilla creme
Diet Whey Vanilla creme vs Pure Whey Isolate
Whey Protein Powder Choc... vs Diet Whey Vanilla creme
Naked Whey vs Diet Whey Vanilla creme
Naked Whey vs Diet Whey Vanilla creme