Comparison
Weisskrautsalat vs Weisskrautsalat
Overall, Weisskrautsalat has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Weisskrautsalat | Weisskrautsalat |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | — |
| Calories | 56 kcal | 183 kcal |
| Fat | 2.4 g | 15 g |
| Saturated fat | 0.2 g | 3.3 g |
| Sugars | 4 g | 10 g |
| Salt | 1.3 g | 1 g |
| Protein | 0.6 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Weisskrautsalat has 69% fewer calories (56 kcal vs 183 kcal).
- Weisskrautsalat has 84% less fat (2.4 g vs 15 g).
- Weisskrautsalat has 94% less saturated fat (0.2 g vs 3.3 g).
- Weisskrautsalat has 60% less sugar (4 g vs 10 g).
- Weisskrautsalat has 25% less salt (1 g vs 1.3 g).
- Weisskrautsalat has 45% more protein (1.1 g vs 0.6 g).
- Weisskrautsalat has the better Nutri-Score.
Ingredients
Weisskrautsalat
Not available.
Weisskrautsalat
Not available.
FAQ
Which is healthier: Weisskrautsalat or Weisskrautsalat?
Overall, Weisskrautsalat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Weisskrautsalat has fewer calories: 56 kcal versus 183 kcal per 100 g.
Which has less sugar?
Weisskrautsalat has less sugar: 4 g versus 10 g per 100 g.
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