Comparison

Weißkrautsalat vs Weisskrautsalat

Overall, Weißkrautsalat has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Nutrition per 100 g

NutrientWeißkrautsalatWeisskrautsalat
Nutri-Score c d
NOVA group 4 —
Calories 107 kcal 183 kcal
Fat 5 g 15 g
Saturated fat 0.4 g 3.3 g
Sugars 12.3 g 10 g
Salt 1.3 g 1 g
Fiber 2.5 g —
Protein 1 g 1.1 g
Additives20
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Weißkrautsalat has 42% fewer calories (107 kcal vs 183 kcal).
  • Weißkrautsalat has 67% less fat (5 g vs 15 g).
  • Weißkrautsalat has 88% less saturated fat (0.4 g vs 3.3 g).
  • Weisskrautsalat has 19% less sugar (10 g vs 12.3 g).
  • Weißkrautsalat has the better Nutri-Score.

Ingredients

Weißkrautsalat

70 % Weißkohl, Wasser, Zucker, Rapsöl, Branntweinessig, 1 % Paprika, jodiertes Speisesalz, Gewürze, Traubenzucker, Antioxidationsmittel: Ascorbinsäure; Säuerungsmittel: Citronensäure.

Weisskrautsalat

Not available.

FAQ

Which is healthier: Weißkrautsalat or Weisskrautsalat?

Overall, Weißkrautsalat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Weißkrautsalat has fewer calories: 107 kcal versus 183 kcal per 100 g.

Which has less sugar?

Weisskrautsalat has less sugar: 10 g versus 12.3 g per 100 g.

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