Weisskrautsalat vs Weißkrautsalat
Overall, Weisskrautsalat has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Weisskrautsalat | Weißkrautsalat |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 81 kcal | 107 kcal |
| Fat | 2.6 g | 5 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 11.9 g | 12.3 g |
| Salt | 1.3 g | 1.3 g |
| Fiber | — | 2.5 g |
| Protein | 1 g | 1 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Weisskrautsalat has 24% fewer calories (81 kcal vs 107 kcal).
- Weisskrautsalat has 48% less fat (2.6 g vs 5 g).
Ingredients
Weisskrautsalat
Not available.
Weißkrautsalat
70 % Weißkohl, Wasser, Zucker, Rapsöl, Branntweinessig, 1 % Paprika, jodiertes Speisesalz, Gewürze, Traubenzucker, Antioxidationsmittel: Ascorbinsäure; Säuerungsmittel: Citronensäure.
FAQ
Which is healthier: Weisskrautsalat or Weißkrautsalat?
Overall, Weisskrautsalat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Weisskrautsalat has fewer calories: 81 kcal versus 107 kcal per 100 g.
Which has less sugar?
Weisskrautsalat has less sugar: 11.9 g versus 12.3 g per 100 g.