Weisskrautsalat vs Weisskrautsalat
Overall, Weisskrautsalat has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Weisskrautsalat | Weisskrautsalat |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 81 kcal | 56 kcal |
| Fat | 2.6 g | 2.4 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 11.9 g | 4 g |
| Salt | 1.3 g | 1.3 g |
| Protein | 1 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Weisskrautsalat has 31% fewer calories (56 kcal vs 81 kcal).
- Weisskrautsalat has 66% less sugar (4 g vs 11.9 g).
- Weisskrautsalat has 40% more protein (1 g vs 0.6 g).
Ingredients
Weisskrautsalat
Not available.
Weisskrautsalat
Not available.
FAQ
Which is healthier: Weisskrautsalat or Weisskrautsalat?
Overall, Weisskrautsalat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Weisskrautsalat has fewer calories: 56 kcal versus 81 kcal per 100 g.
Which has less sugar?
Weisskrautsalat has less sugar: 4 g versus 11.9 g per 100 g.