Weisse Kokos & Flakes vs White chocolate Coconut
Overall, Weisse Kokos & Flakes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Weisse Kokos & Flakes | White chocolate Coconut |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 579 kcal | 563 kcal |
| Fat | 39.3 g | 35 g |
| Saturated fat | 28 g | 22 g |
| Sugars | 42.1 g | 56 g |
| Salt | 0.5 g | 0.2 g |
| Fiber | 2.9 g | 0.7 g |
| Protein | 6.9 g | 4.4 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Milk | Eggs, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- White chocolate Coconut has 11% less fat (35 g vs 39.3 g).
- White chocolate Coconut has 21% less saturated fat (22 g vs 28 g).
- Weisse Kokos & Flakes has 25% less sugar (42.1 g vs 56 g).
- Weisse Kokos & Flakes has 76% more fiber (2.9 g vs 0.7 g).
- Weisse Kokos & Flakes has 36% more protein (6.9 g vs 4.4 g).
- Only Weisse Kokos & Flakes lists: Gluten.
- Only White chocolate Coconut lists: Eggs, Nuts, Soybeans.
Ingredients
Weisse Kokos & Flakes
white chocolate (sugar, cocoa butter, milk, cream, whey powder, sunflower lecithin, natural vanilla flavor), coconut flakes, cornflakes (corn, sugar, salt, barley malt), coconut flavor,
White chocolate Coconut
Sugar, cocoa butter, dried whole milk, coconut 8%, whey powder (milk), lactose, emulsifier (soya lecithin), natural vanilla flavouring. May contain: gluten, eggs, nuts.
FAQ
Which is healthier: Weisse Kokos & Flakes or White chocolate Coconut?
Overall, Weisse Kokos & Flakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
White chocolate Coconut has fewer calories: 563 kcal versus 579 kcal per 100 g.
Which has less sugar?
Weisse Kokos & Flakes has less sugar: 42.1 g versus 56 g per 100 g.