Weisse Kokos & Flakes vs Blanc Noix de Coco
Overall, Weisse Kokos & Flakes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Weisse Kokos & Flakes | Blanc Noix de Coco |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 579 kcal | 593 kcal |
| Fat | 39.3 g | 42 g |
| Saturated fat | 28 g | 27 g |
| Sugars | 42.1 g | 47 g |
| Salt | 0.5 g | 0.2 g |
| Fiber | 2.9 g | 1.5 g |
| Protein | 6.9 g | 6 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Weisse Kokos & Flakes has 10% less sugar (42.1 g vs 47 g).
- Weisse Kokos & Flakes has 48% more fiber (2.9 g vs 1.5 g).
- Weisse Kokos & Flakes has 13% more protein (6.9 g vs 6 g).
- Blanc Noix de Coco is less processed (lower NOVA group).
- Only Weisse Kokos & Flakes lists: Gluten.
Ingredients
Weisse Kokos & Flakes
white chocolate (sugar, cocoa butter, milk, cream, whey powder, sunflower lecithin, natural vanilla flavor), coconut flakes, cornflakes (corn, sugar, salt, barley malt), coconut flavor,
Blanc Noix de Coco
Sucre de canne*, beurre de cacao*, lait entier en poudre*, noix de coco râpée* 10%, vanille moulue*.
FAQ
Which is healthier: Weisse Kokos & Flakes or Blanc Noix de Coco?
Overall, Weisse Kokos & Flakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Weisse Kokos & Flakes has fewer calories: 579 kcal versus 593 kcal per 100 g.
Which has less sugar?
Weisse Kokos & Flakes has less sugar: 42.1 g versus 47 g per 100 g.