Weisse Kokos & Flakes vs Blanc coco caramelisée
Overall, Weisse Kokos & Flakes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Weisse Kokos & Flakes | Blanc coco caramelisée |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 579 kcal | 566 kcal |
| Fat | 39.3 g | 37 g |
| Saturated fat | 28 g | 28 g |
| Sugars | 42.1 g | 51 g |
| Salt | 0.5 g | 0.3 g |
| Fiber | 2.9 g | 2 g |
| Protein | 6.9 g | 6.2 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Weisse Kokos & Flakes has 17% less sugar (42.1 g vs 51 g).
- Weisse Kokos & Flakes has 31% more fiber (2.9 g vs 2 g).
- Weisse Kokos & Flakes has 10% more protein (6.9 g vs 6.2 g).
- Only Weisse Kokos & Flakes lists: Gluten.
Ingredients
Weisse Kokos & Flakes
white chocolate (sugar, cocoa butter, milk, cream, whey powder, sunflower lecithin, natural vanilla flavor), coconut flakes, cornflakes (corn, sugar, salt, barley malt), coconut flavor,
Blanc coco caramelisée
_Ingrédients :_ Sucre, beurre de cacao, noix de coco râpée caramélisée 20% (noix de coco râpée 14%, sucre), poudre de _lait_ entier, _lactosérum_ en poudre, matière grasse de _lait_ anhydre, émulsifiants : lécithines, arômes. Peut contenir des traces de fruits à coque et de céréales contenant du gluten.
FAQ
Which is healthier: Weisse Kokos & Flakes or Blanc coco caramelisée?
Overall, Weisse Kokos & Flakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blanc coco caramelisée has fewer calories: 566 kcal versus 579 kcal per 100 g.
Which has less sugar?
Weisse Kokos & Flakes has less sugar: 42.1 g versus 51 g per 100 g.