Comparison

Weichweizengrieß vs Weichweizen Griess Grieß

Overall, Weichweizengrieß has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Nutrition per 100 g

NutrientWeichweizengrießWeichweizen Griess Grieß
Nutri-Score a b
NOVA group 1 —
Calories 333 kcal 333 kcal
Fat 0.8 g 0.8 g
Saturated fat 0.2 g 0.1 g
Sugars 0.4 g 0.8 g
Salt 0 g 0 g
Fiber 4 g —
Protein 11.5 g 10.5 g
Additives00
AllergensGlutenNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Weichweizengrieß has 50% less sugar (0.4 g vs 0.8 g).
  • Weichweizengrieß has the better Nutri-Score.
  • Only Weichweizengrieß lists: Gluten.

Ingredients

Weichweizengrieß

Grieß

Weichweizen Griess Grieß

Weichweizengrieß

FAQ

Which is healthier: Weichweizengrieß or Weichweizen Griess Grieß?

Overall, Weichweizengrieß has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Weichweizengrieß has fewer calories: 333 kcal versus 333 kcal per 100 g.

Which has less sugar?

Weichweizengrieß has less sugar: 0.4 g versus 0.8 g per 100 g.

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