Comparison
Weichweizengrieß vs Farina potato starch
Overall, Weichweizengrieß has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Weichweizengrieß | Farina potato starch |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 2 |
| Calories | 333 kcal | 322 kcal |
| Fat | 0.8 g | 0.2 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 0.4 g | 0.1 g |
| Salt | 0 g | 0.1 g |
| Fiber | 4 g | 0 g |
| Protein | 11.5 g | 0.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farina potato starch has 75% less fat (0.2 g vs 0.8 g).
- Farina potato starch has 75% less sugar (0.1 g vs 0.4 g).
- Weichweizengrieß has 100% more fiber (4 g vs 0 g).
- Weichweizengrieß has 99% more protein (11.5 g vs 0.1 g).
- Weichweizengrieß has the better Nutri-Score.
- Weichweizengrieß is less processed (lower NOVA group).
- Only Weichweizengrieß lists: Gluten.
Ingredients
Weichweizengrieß
Grieß
Farina potato starch
Potato starch.
FAQ
Which is healthier: Weichweizengrieß or Farina potato starch?
Overall, Weichweizengrieß has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farina potato starch has fewer calories: 322 kcal versus 333 kcal per 100 g.
Which has less sugar?
Farina potato starch has less sugar: 0.1 g versus 0.4 g per 100 g.
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