Watt's mermelada receta casera frambuesa vs Mermelada de Mora
Overall, Mermelada de Mora has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Watt's mermelada receta casera frambuesa
Mermelada de Mora
Nutrition per 100 g
| Nutrient | Watt's mermelada receta case... | Mermelada de Mora |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 250 kcal | 221 kcal |
| Fat | 0.1 g | 0.1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 58.7 g | 55 g |
| Salt | 0 g | 0 g |
| Fiber | — | 2.5 g |
| Protein | 0.3 g | 0.1 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mermelada de Mora has 12% fewer calories (221 kcal vs 250 kcal).
- Mermelada de Mora is less processed (lower NOVA group).
Ingredients
Watt's mermelada receta casera frambuesa
Azúcar, frambuesas, agua, pectina de fruta y jugo concentrado de limón.
Mermelada de Mora
Azúcar y mora (47%)
FAQ
Which is healthier: Watt's mermelada receta casera frambuesa or Mermelada de Mora?
Overall, Mermelada de Mora has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mermelada de Mora has fewer calories: 221 kcal versus 250 kcal per 100 g.
Which has less sugar?
Mermelada de Mora has less sugar: 55 g versus 58.7 g per 100 g.