Dulce de Membrillo Sin Azúcar vs Mermelada de Mora
Overall, Dulce de Membrillo Sin Azúcar has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Dulce de Membrillo Sin Azúca... | Mermelada de Mora |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | — | 3 |
| Calories | 94 kcal | 221 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.5 g | 0.1 g |
| Sugars | 0.6 g | 55 g |
| Salt | 0.1 g | 0 g |
| Fiber | 17.5 g | 2.5 g |
| Protein | 0.5 g | 0.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dulce de Membrillo Sin Azúcar has 57% fewer calories (94 kcal vs 221 kcal).
- Mermelada de Mora has 80% less fat (0.1 g vs 0.5 g).
- Mermelada de Mora has 80% less saturated fat (0.1 g vs 0.5 g).
- Dulce de Membrillo Sin Azúcar has 99% less sugar (0.6 g vs 55 g).
- Dulce de Membrillo Sin Azúcar has 86% more fiber (17.5 g vs 2.5 g).
- Dulce de Membrillo Sin Azúcar has 80% more protein (0.5 g vs 0.1 g).
- Dulce de Membrillo Sin Azúcar has the better Nutri-Score.
Ingredients
Dulce de Membrillo Sin Azúcar
No visible
Mermelada de Mora
Azúcar y mora (47%)
FAQ
Which is healthier: Dulce de Membrillo Sin Azúcar or Mermelada de Mora?
Overall, Dulce de Membrillo Sin Azúcar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dulce de Membrillo Sin Azúcar has fewer calories: 94 kcal versus 221 kcal per 100 g.
Which has less sugar?
Dulce de Membrillo Sin Azúcar has less sugar: 0.6 g versus 55 g per 100 g.