Comparison

Dulce de Membrillo Sin Azúcar vs Mermelada de Mora

Overall, Dulce de Membrillo Sin Azúcar has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.

Nutrition per 100 g

NutrientDulce de Membrillo Sin Azúca...Mermelada de Mora
Nutri-Score a d
NOVA group — 3
Calories 94 kcal 221 kcal
Fat 0.5 g 0.1 g
Saturated fat 0.5 g 0.1 g
Sugars 0.6 g 55 g
Salt 0.1 g 0 g
Fiber 17.5 g 2.5 g
Protein 0.5 g 0.1 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Dulce de Membrillo Sin Azúcar has 57% fewer calories (94 kcal vs 221 kcal).
  • Mermelada de Mora has 80% less fat (0.1 g vs 0.5 g).
  • Mermelada de Mora has 80% less saturated fat (0.1 g vs 0.5 g).
  • Dulce de Membrillo Sin Azúcar has 99% less sugar (0.6 g vs 55 g).
  • Dulce de Membrillo Sin Azúcar has 86% more fiber (17.5 g vs 2.5 g).
  • Dulce de Membrillo Sin Azúcar has 80% more protein (0.5 g vs 0.1 g).
  • Dulce de Membrillo Sin Azúcar has the better Nutri-Score.

Ingredients

Dulce de Membrillo Sin Azúcar

No visible

Mermelada de Mora

Azúcar y mora (47%)

FAQ

Which is healthier: Dulce de Membrillo Sin Azúcar or Mermelada de Mora?

Overall, Dulce de Membrillo Sin Azúcar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Dulce de Membrillo Sin Azúcar has fewer calories: 94 kcal versus 221 kcal per 100 g.

Which has less sugar?

Dulce de Membrillo Sin Azúcar has less sugar: 0.6 g versus 55 g per 100 g.

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