Water vs Refreshingly Light Mediterranean Tonic Water
Overall, Water has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Water
Refreshingly Light Mediterranean Tonic Water
Nutrition per 100 ml
| Nutrient | Water | Refreshingly Light Mediterra... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | 4 |
| Calories | 0 kcal | 17 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | — |
| Sugars | 0 g | 4.2 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Water has no calories, while Refreshingly Light Mediterranean Tonic Water has 17 kcal.
- Water has no sugar, while Refreshingly Light Mediterranean Tonic Water has 4.2 g.
- Water has the better Nutri-Score.
Ingredients
Water
STILL SPRING WATER
Refreshingly Light Mediterranean Tonic Water
carbonated spring water, fructose (fruit sugar), citric acid, natural flavourings including quinine
FAQ
Which is healthier: Water or Refreshingly Light Mediterranean Tonic Water?
Overall, Water has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Water has fewer calories: 0 kcal versus 17 kcal per 100 g.
Which has less sugar?
Water has less sugar: 0 g versus 4.2 g per 100 g.