Comparison

Water vs Refreshingly Light Indian Tonic Water

Overall, Water has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Nutrition per 100 ml

NutrientWaterRefreshingly Light Indian To...
Nutri-Score a c
NOVA group — 4
Calories 0 kcal 15 kcal
Fat 0 g 0 g
Saturated fat 0 g 0 g
Sugars 0 g 3.8 g
Salt 0 g 0 g
Fiber 0 g 0 g
Protein 0 g 0 g
Additives01
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Water has no calories, while Refreshingly Light Indian Tonic Water has 15 kcal.
  • Water has no sugar, while Refreshingly Light Indian Tonic Water has 3.8 g.
  • Water has the better Nutri-Score.

Ingredients

Water

STILL SPRING WATER

Refreshingly Light Indian Tonic Water

Carbonated Spring Water, Fructose (Fruit Sugar), Acid (Citric Acid), Natural Flavourings including Quinine.

FAQ

Which is healthier: Water or Refreshingly Light Indian Tonic Water?

Overall, Water has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Water has fewer calories: 0 kcal versus 15 kcal per 100 g.

Which has less sugar?

Water has less sugar: 0 g versus 3.8 g per 100 g.

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