Comparison
Wasser vs Compal
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Wasser | Compal |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 1 |
| Calories | 44 kcal | 46 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 9.8 g | 10.4 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0.2 g | 0 g |
| Protein | 0.1 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wasser has 80% less fat (0.1 g vs 0.5 g).
- Compal has 80% more protein (0.5 g vs 0.1 g).
Ingredients
Wasser
Apfelsaft aus Apfelsaftkonzentrat (100%)
Compal
Jus de pomme (99,5%) et citron (0,5%): à base de concentrés.
FAQ
Which is healthier: Wasser or Compal?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wasser has fewer calories: 44 kcal versus 46 kcal per 100 g.
Which has less sugar?
Wasser has less sugar: 9.8 g versus 10.4 g per 100 g.