Comparison
100% Apple juice vs Wasser
Overall, Wasser has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | 100% Apple juice | Wasser |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 1 |
| Calories | 46 kcal | 44 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 11.7 g | 9.8 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0.2 g |
| Protein | 0 g | 0.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wasser has 16% less sugar (9.8 g vs 11.7 g).
Ingredients
100% Apple juice
Filtered water, apple juice concentrate, ascorbic acid (vitamin C).
Wasser
Apfelsaft aus Apfelsaftkonzentrat (100%)
FAQ
Which is healthier: 100% Apple juice or Wasser?
Overall, Wasser has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wasser has fewer calories: 44 kcal versus 46 kcal per 100 g.
Which has less sugar?
Wasser has less sugar: 9.8 g versus 11.7 g per 100 g.