Comparison
Walnuts XXL vs Cerneaux de noix bio
Overall, Walnuts XXL has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Walnuts XXL | Cerneaux de noix bio |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 1 |
| Calories | 712 kcal | 688 kcal |
| Fat | 69.1 g | 63.8 g |
| Saturated fat | 6.8 g | 5.7 g |
| Sugars | 3 g | 3.9 g |
| Salt | 0 g | 0 g |
| Fiber | 6.8 g | 5.7 g |
| Protein | 15.5 g | 11.7 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cerneaux de noix bio has 16% less saturated fat (5.7 g vs 6.8 g).
- Walnuts XXL has 23% less sugar (3 g vs 3.9 g).
- Walnuts XXL has 16% more fiber (6.8 g vs 5.7 g).
- Walnuts XXL has 25% more protein (15.5 g vs 11.7 g).
- Walnuts XXL has the better Nutri-Score.
Ingredients
Walnuts XXL
_Noix_. Peut contenir des traces d'autres fruits à coque et d'arachides.
Cerneaux de noix bio
Cerneaux de noix invalides.
FAQ
Which is healthier: Walnuts XXL or Cerneaux de noix bio?
Overall, Walnuts XXL has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cerneaux de noix bio has fewer calories: 688 kcal versus 712 kcal per 100 g.
Which has less sugar?
Walnuts XXL has less sugar: 3 g versus 3.9 g per 100 g.