Walnuts XXL vs Cerneaux de noix
Overall, Cerneaux de noix has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Walnuts XXL | Cerneaux de noix |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 712 kcal | 663 kcal |
| Fat | 69.1 g | 65 g |
| Saturated fat | 6.8 g | 5.8 g |
| Sugars | 3 g | 2 g |
| Salt | 0 g | 0 g |
| Fiber | 6.8 g | 6.9 g |
| Protein | 15.5 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cerneaux de noix has 15% less saturated fat (5.8 g vs 6.8 g).
- Cerneaux de noix has 33% less sugar (2 g vs 3 g).
- Walnuts XXL has 16% more protein (15.5 g vs 13 g).
Ingredients
Walnuts XXL
_Noix_. Peut contenir des traces d'autres fruits à coque et d'arachides.
Cerneaux de noix
Cerneaux de NOIX, Conditionné sous atmosphère protectrice Peut contenir des arachides, d'autres fruits à coque, du gluten, du sésame, du soja et des sulfites.
FAQ
Which is healthier: Walnuts XXL or Cerneaux de noix?
Overall, Cerneaux de noix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cerneaux de noix has fewer calories: 663 kcal versus 712 kcal per 100 g.
Which has less sugar?
Cerneaux de noix has less sugar: 2 g versus 3 g per 100 g.