Waitrose No1 Sicilian Lemon Tart vs Lemon Tart
Overall, Lemon Tart has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Waitrose No1 Sicilian Lemon... | Lemon Tart |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 390 kcal | 320 kcal |
| Fat | 24.9 g | 12.7 g |
| Saturated fat | 14.5 g | 7.7 g |
| Sugars | 24.5 g | 27.4 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0.6 g | 1.2 g |
| Protein | 3.4 g | 4.6 g |
| Additives | 7 | 3 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lemon Tart has 18% fewer calories (320 kcal vs 390 kcal).
- Lemon Tart has 49% less fat (12.7 g vs 24.9 g).
- Lemon Tart has 47% less saturated fat (7.7 g vs 14.5 g).
- Waitrose No1 Sicilian Lemon Tart has 11% less sugar (24.5 g vs 27.4 g).
- Lemon Tart has 50% more fiber (1.2 g vs 0.6 g).
- Lemon Tart has 26% more protein (4.6 g vs 3.4 g).
Ingredients
Waitrose No1 Sicilian Lemon Tart
Whipping cream (milk), lemon curd (sugar, pasteurised free range egg, butter (milk), water, concentrated Sicilian lemon juice (8%), gelling agent (agar), flavouring, acidity regulator (citric acid)), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, butter (milk), water, pasteurised free range egg, acidity regulators (citric acid, sodium citrates), wheat glucose-fructose syrup, palm oil, cornflour, palm kernel oil, maize dextrose, gelling agent (pectins), flavouring, thickening agent (locust bean gum)
Lemon Tart
Flour blend (wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), maize flour), Sugar, Unsalted butter (milk) (13%), Egg, Lemon juice (10%), Water, Icing sugar, Egg white, Dextrose, Cornflour, Glucose syrup, Lemon zest, Milk, Salt, Gelling agent (pectins), Acidy regulator (citric acid), Palm oil, Preservative (potassium sorbate).
FAQ
Which is healthier: Waitrose No1 Sicilian Lemon Tart or Lemon Tart?
Overall, Lemon Tart has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lemon Tart has fewer calories: 320 kcal versus 390 kcal per 100 g.
Which has less sugar?
Waitrose No1 Sicilian Lemon Tart has less sugar: 24.5 g versus 27.4 g per 100 g.