DESSERT Tarte au citron vs Waitrose No1 Sicilian Lemon Tart
Overall, DESSERT Tarte au citron has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
DESSERT Tarte au citron
Waitrose No1 Sicilian Lemon Tart
Nutrition per 100 g
| Nutrient | DESSERT Tarte au citron | Waitrose No1 Sicilian Lemon... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 321 kcal | 390 kcal |
| Fat | 15 g | 24.9 g |
| Saturated fat | 9 g | 14.5 g |
| Sugars | 25 g | 24.5 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0.6 g | 0.6 g |
| Protein | 4.5 g | 3.4 g |
| Additives | 0 | 7 |
| Allergens | Eggs, Gluten, Lupin, Milk, Nuts | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- DESSERT Tarte au citron has 18% fewer calories (321 kcal vs 390 kcal).
- DESSERT Tarte au citron has 40% less fat (15 g vs 24.9 g).
- DESSERT Tarte au citron has 38% less saturated fat (9 g vs 14.5 g).
- DESSERT Tarte au citron has 24% more protein (4.5 g vs 3.4 g).
- DESSERT Tarte au citron is less processed (lower NOVA group).
- Only DESSERT Tarte au citron lists: Lupin, Nuts.
Ingredients
DESSERT Tarte au citron
Sucre, farine de _blé_, jus de citron 14.7%, _crème_, _œufs_ entiers 13.3%, _beurre_ 9.9%, amidons de maïs, amidon de tapioca, écorces de citron 1.3%, sel, concentré de curcuma. Peut contenir des traces de fruits à coque et soja.
Waitrose No1 Sicilian Lemon Tart
Whipping cream (milk), lemon curd (sugar, pasteurised free range egg, butter (milk), water, concentrated Sicilian lemon juice (8%), gelling agent (agar), flavouring, acidity regulator (citric acid)), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, butter (milk), water, pasteurised free range egg, acidity regulators (citric acid, sodium citrates), wheat glucose-fructose syrup, palm oil, cornflour, palm kernel oil, maize dextrose, gelling agent (pectins), flavouring, thickening agent (locust bean gum)
FAQ
Which is healthier: DESSERT Tarte au citron or Waitrose No1 Sicilian Lemon Tart?
Overall, DESSERT Tarte au citron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
DESSERT Tarte au citron has fewer calories: 321 kcal versus 390 kcal per 100 g.
Which has less sugar?
Waitrose No1 Sicilian Lemon Tart has less sugar: 24.5 g versus 25 g per 100 g.