Vitality Mix vs Nöt Mix - Russin
Overall, Vitality Mix has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Vitality Mix | Nöt Mix - Russin |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 4 |
| Calories | 433 kcal | 540 kcal |
| Fat | 23.3 g | 39 g |
| Saturated fat | 3.3 g | 7 g |
| Sugars | 40 g | 20 g |
| Salt | 0.3 g | 1.2 g |
| Fiber | 6.7 g | — |
| Protein | 10 g | 18 g |
| Additives | 0 | 6 |
| Allergens | None listed | Gluten, Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vitality Mix has 20% fewer calories (433 kcal vs 540 kcal).
- Vitality Mix has 40% less fat (23.3 g vs 39 g).
- Vitality Mix has 52% less saturated fat (3.3 g vs 7 g).
- Nöt Mix - Russin has 50% less sugar (20 g vs 40 g).
- Vitality Mix has 79% less salt (0.3 g vs 1.2 g).
- Nöt Mix - Russin has 44% more protein (18 g vs 10 g).
- Vitality Mix has the better Nutri-Score.
- Only Nöt Mix - Russin lists: Gluten, Nuts, Peanuts.
Ingredients
Vitality Mix
Not available.
Nöt Mix - Russin
30% jordnötter (95% jordnötter, solrosolja, salt), 20% russin (99,5% russin, solrosolja), 20% cashewnötter (96% cashew - nötter, solrosolja, 1% havssalt), 20% honungsrostade jordnötter (75% jordnötter, socker, 5% honung, solrosolja, salt, majsstärkelse, stabiliseringsmedel (metylcellulosa, xantangummi), arom), 10% chilinötter (56% jordnötter, potatisstärkelse, rapsolja, solrosolja, modifierad stärkelse, socker, salt, maltodextrin, paprika, cayennepeppar, jästextrakt, spiskummin, chili, vitlök, tomatpulver, surhetsreglerande medel (citronsyra), kryddextrakt (paprika, spiskummin), arom, lök, svartpeppar, bakpulver (natriumkarbonater), färgämne (paprikaextrakt)).
FAQ
Which is healthier: Vitality Mix or Nöt Mix - Russin?
Overall, Vitality Mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vitality Mix has fewer calories: 433 kcal versus 540 kcal per 100 g.
Which has less sugar?
Nöt Mix - Russin has less sugar: 20 g versus 40 g per 100 g.