Verrines Chèvre et Tartare Tomates 6 x 35 g vs Verrines Saumon Fume et Tzatziki
Overall, Verrines Saumon Fume et Tzatziki has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Verrines Chèvre et Tartare Tomates 6 x 35 g
Verrines Saumon Fume et Tzatziki
Nutrition per 100 g
| Nutrient | Verrines Chèvre et Tartare T... | Verrines Saumon Fume et Tzat... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 257 kcal | 166 kcal |
| Fat | 24 g | 14 g |
| Saturated fat | 5.1 g | 1.1 g |
| Sugars | 3.1 g | 1 g |
| Salt | 1.4 g | 1.2 g |
| Fiber | — | 1 g |
| Protein | 4.2 g | 3.9 g |
| Additives | 0 | 4 |
| Allergens | None listed | Eggs, Fish, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Verrines Saumon Fume et Tzatziki has 35% fewer calories (166 kcal vs 257 kcal).
- Verrines Saumon Fume et Tzatziki has 42% less fat (14 g vs 24 g).
- Verrines Saumon Fume et Tzatziki has 78% less saturated fat (1.1 g vs 5.1 g).
- Verrines Saumon Fume et Tzatziki has 68% less sugar (1 g vs 3.1 g).
- Verrines Saumon Fume et Tzatziki has the better Nutri-Score.
- Only Verrines Saumon Fume et Tzatziki lists: Eggs, Fish, Gluten, Milk, Mustard.
Ingredients
Verrines Chèvre et Tartare Tomates 6 x 35 g
Not available.
Verrines Saumon Fume et Tzatziki
Concombres 42,5%, pâtes alimentaires perles aux OEUFS cuites 20,2% (eau, semoule de BLÉ dur, OEUFS), huile de colza, SAUMON fumé 6,8% (SAUMON Atlantique Salmo salar, sel), eau, FROMAGE blanc 0% de matières grasses 2,8%, extrait d’algues (Laminaria saccharina, Laminaria digitata, Ascopyllum nodosum), jaune d’OEUF, vinaigre d’alcool, MOUTARDE de Dijon (eau, graines de MOUTARDE, vinaigre d’alcool, sel), sel, aneth 0,4%, jus de citron concentré, épices et plantes aromatiques, épaississant : gomme xanthane, conservateur : sorbate de potassium, colorants : E160c - E160e.
FAQ
Which is healthier: Verrines Chèvre et Tartare Tomates 6 x 35 g or Verrines Saumon Fume et Tzatziki?
Overall, Verrines Saumon Fume et Tzatziki has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Verrines Saumon Fume et Tzatziki has fewer calories: 166 kcal versus 257 kcal per 100 g.
Which has less sugar?
Verrines Saumon Fume et Tzatziki has less sugar: 1 g versus 3.1 g per 100 g.