Vermicelli vs Mochi red bean
Overall, Vermicelli has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Vermicelli | Mochi red bean |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 1 | 4 |
| Calories | 362 kcal | 323 kcal |
| Fat | 0.1 g | 1.3 g |
| Saturated fat | — | 0.7 g |
| Sugars | 0.5 g | 46.8 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 3.2 g | — |
| Protein | 0.6 g | 1.2 g |
| Additives | 0 | 3 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mochi red bean has 11% fewer calories (323 kcal vs 362 kcal).
- Vermicelli has 92% less fat (0.1 g vs 1.3 g).
- Vermicelli has 99% less sugar (0.5 g vs 46.8 g).
- Mochi red bean has 50% more protein (1.2 g vs 0.6 g).
- Vermicelli is less processed (lower NOVA group).
- Only Mochi red bean lists: Soybeans.
Ingredients
Vermicelli
guisantes (60%), habas de mungo (26%), agua.
Mochi red bean
Maltose, pâte rouge d'haricot 27% [haricot, maltose, sucre, huile de soja, sorbate de potassium (conservateur)], poudre visqueuse de riz, phosphate d'amidon acétyle, sucre, poudre de pomme de terre, eau, arôme artificiel, sorbate de potassium (conservateur), ester d'acide gras de glycérol, gomme de xanthane (épaississant).
FAQ
Which is healthier: Vermicelli or Mochi red bean?
Overall, Vermicelli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mochi red bean has fewer calories: 323 kcal versus 362 kcal per 100 g.
Which has less sugar?
Vermicelli has less sugar: 0.5 g versus 46.8 g per 100 g.