Comparison
PASTA Venere vs Vermicelli
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | PASTA Venere | Vermicelli |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | 1 |
| Calories | 341 kcal | 362 kcal |
| Fat | 2.3 g | 0.1 g |
| Saturated fat | 0.4 g | — |
| Sugars | 3.2 g | 0.5 g |
| Salt | 0 g | 0.2 g |
| Fiber | 10.4 g | 3.2 g |
| Protein | 12.1 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vermicelli has 96% less fat (0.1 g vs 2.3 g).
- Vermicelli has 84% less sugar (0.5 g vs 3.2 g).
- PASTA Venere has 69% more fiber (10.4 g vs 3.2 g).
- PASTA Venere has 95% more protein (12.1 g vs 0.6 g).
- Only PASTA Venere lists: Gluten.
Ingredients
PASTA Venere
Semola di grano duro integrale (75%) e farina di riso nero integrale Venere (25%).
Vermicelli
guisantes (60%), habas de mungo (26%), agua.
FAQ
Which is healthier: PASTA Venere or Vermicelli?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
PASTA Venere has fewer calories: 341 kcal versus 362 kcal per 100 g.
Which has less sugar?
Vermicelli has less sugar: 0.5 g versus 3.2 g per 100 g.