Spaghetti de riz brun vs PASTA Venere
Overall, PASTA Venere has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Spaghetti de riz brun | PASTA Venere |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 368 kcal | 341 kcal |
| Fat | 3.7 g | 2.3 g |
| Saturated fat | 1 g | 0.4 g |
| Sugars | 0 g | 3.2 g |
| Salt | 0 g | 0 g |
| Fiber | 4.2 g | 10.4 g |
| Protein | 8.6 g | 12.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- PASTA Venere has 38% less fat (2.3 g vs 3.7 g).
- PASTA Venere has 60% less saturated fat (0.4 g vs 1 g).
- Spaghetti de riz brun has no sugar, while PASTA Venere has 3.2 g.
- PASTA Venere has 60% more fiber (10.4 g vs 4.2 g).
- PASTA Venere has 29% more protein (12.1 g vs 8.6 g).
- Only PASTA Venere lists: Gluten.
Ingredients
Spaghetti de riz brun
Farine de riz brun* * Issus de l'agriculture biologique.
PASTA Venere
Semola di grano duro integrale (75%) e farina di riso nero integrale Venere (25%).
FAQ
Which is healthier: Spaghetti de riz brun or PASTA Venere?
Overall, PASTA Venere has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
PASTA Venere has fewer calories: 341 kcal versus 368 kcal per 100 g.
Which has less sugar?
Spaghetti de riz brun has less sugar: 0 g versus 3.2 g per 100 g.