Comparison
Nouilles de riz vs Spaghetti de riz brun
Overall, Spaghetti de riz brun has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nouilles de riz | Spaghetti de riz brun |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 1 |
| Calories | 351 kcal | 368 kcal |
| Fat | 0.5 g | 3.7 g |
| Saturated fat | 0.1 g | 1 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 1 g | 4.2 g |
| Protein | 7 g | 8.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nouilles de riz has 86% less fat (0.5 g vs 3.7 g).
- Nouilles de riz has 90% less saturated fat (0.1 g vs 1 g).
- Spaghetti de riz brun has no sugar, while Nouilles de riz has 0.5 g.
- Spaghetti de riz brun has 76% more fiber (4.2 g vs 1 g).
- Spaghetti de riz brun has 19% more protein (8.6 g vs 7 g).
- Spaghetti de riz brun has the better Nutri-Score.
Ingredients
Nouilles de riz
Farine de riz (90%), eau.
Spaghetti de riz brun
Farine de riz brun* * Issus de l'agriculture biologique.
FAQ
Which is healthier: Nouilles de riz or Spaghetti de riz brun?
Overall, Spaghetti de riz brun has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nouilles de riz has fewer calories: 351 kcal versus 368 kcal per 100 g.
Which has less sugar?
Spaghetti de riz brun has less sugar: 0 g versus 0.5 g per 100 g.
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