Verinne du Jardin vs Terrine aux légumes confits et à la fêta bio
Overall, Verinne du Jardin has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Verinne du Jardin
Terrine aux légumes confits et à la fêta bio
Nutrition per 100 g
| Nutrient | Verinne du Jardin | Terrine aux légumes confits... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 127 kcal | 210 kcal |
| Fat | 7.7 g | 16 g |
| Saturated fat | 1.1 g | 4 g |
| Sugars | 2.3 g | 3.9 g |
| Salt | 1.1 g | 1.5 g |
| Fiber | 3.6 g | — |
| Protein | 4.6 g | 6.8 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Verinne du Jardin has 40% fewer calories (127 kcal vs 210 kcal).
- Verinne du Jardin has 52% less fat (7.7 g vs 16 g).
- Verinne du Jardin has 73% less saturated fat (1.1 g vs 4 g).
- Verinne du Jardin has 41% less sugar (2.3 g vs 3.9 g).
- Verinne du Jardin has 27% less salt (1.1 g vs 1.5 g).
- Terrine aux légumes confits et à la fêta bio has 32% more protein (6.8 g vs 4.6 g).
- Verinne du Jardin has the better Nutri-Score.
Ingredients
Verinne du Jardin
Haricots verts* 21%, carottes* 21%, pois chiches* 16%, lait*, huile de tournesol*, oeuf*, eau, petits pois* 4%, protéine de pois*, épices* et plante aromatiques*, sel, sucre*.
Terrine aux légumes confits et à la fêta bio
Légumes confits 43% (courgette, tomate, poivron rouge, oignon), fromage blanc, feta 12% (lait de brebis et de chèvre, sel, coagulant, ferments lactiques),huile de colza, eau, fécule de manioc, blanc d'oeuf, huile d'olive, sel, origan, poivre, thym.
FAQ
Which is healthier: Verinne du Jardin or Terrine aux légumes confits et à la fêta bio?
Overall, Verinne du Jardin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Verinne du Jardin has fewer calories: 127 kcal versus 210 kcal per 100 g.
Which has less sugar?
Verinne du Jardin has less sugar: 2.3 g versus 3.9 g per 100 g.