Velouté de legumes et de lentilles corail vs Velouté légumes verts
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 ml
| Nutrient | Velouté de legumes et de len... | Velouté légumes verts |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 37 kcal | 32 kcal |
| Fat | 1.1 g | 1.2 g |
| Saturated fat | 0.3 g | 0.5 g |
| Sugars | 2.8 g | 0.7 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 2 g | 1.2 g |
| Protein | 1.2 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | Celery | Celery, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Velouté légumes verts has 14% fewer calories (32 kcal vs 37 kcal).
- Velouté légumes verts has 75% less sugar (0.7 g vs 2.8 g).
- Velouté de legumes et de lentilles corail has 40% more fiber (2 g vs 1.2 g).
- Velouté de legumes et de lentilles corail has 33% more protein (1.2 g vs 0.8 g).
- Only Velouté légumes verts lists: Milk.
Ingredients
Velouté de legumes et de lentilles corail
Eau, légumes 39% dont légumes verts 36% (petits pois, épinards, haricots verts, poireaux, brocolis, oignons), huile de colza, sel, persil, ail, thym,
Velouté légumes verts
Eau, pomme de terre 13,9%, CÉLERI-rave 8,7%, haricot vert 8,2%, brocoli 4,6%, poireau 3,6%, épinard 3,1%, crème (LAIT), amidon de maïs, carotte, cresson 1%, huile d'olive vierge extra, plantes aromatiques, sel, ail, épices. Teneur en légumes 44,4% Élaboré à partir de légumes et de lait origine France.
FAQ
Which is healthier: Velouté de legumes et de lentilles corail or Velouté légumes verts?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Velouté légumes verts has fewer calories: 32 kcal versus 37 kcal per 100 g.
Which has less sugar?
Velouté légumes verts has less sugar: 0.7 g versus 2.8 g per 100 g.