Velouté de légumes vs Velouté de 7 légumes
Overall, Velouté de 7 légumes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Velouté de légumes | Velouté de 7 légumes |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 30 kcal | 33 kcal |
| Fat | 1.4 g | 1 g |
| Saturated fat | 0.8 g | 0.2 g |
| Sugars | 1.4 g | 1.4 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 1.6 g | 1.7 g |
| Protein | 0.7 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | Celery, Gluten, Milk | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Velouté de 7 légumes has 29% less fat (1 g vs 1.4 g).
- Velouté de 7 légumes has 75% less saturated fat (0.2 g vs 0.8 g).
- Velouté de légumes is less processed (lower NOVA group).
- Only Velouté de légumes lists: Gluten, Milk.
Ingredients
Velouté de légumes
Eau, carotte 26%, poireau 10%, oignon 5,7%, pomme de terre 5,7%, purée de tomates 2,1%, potiron, céleri-rave, beurre de cuisine, crème fraîche, sel, extrait naturel de poivre,
Velouté de 7 légumes
Eau, carottes* 14%, pommes de terre* 13%, oignons* 6,5%, haricots verts* 6%, _céleri_-rave* 5,5%, choux-fleurs* 2,5%, poireaux* 2,5%, amidon de maïs*, huile d'olive vierge extra*, sel, arôme naturel de poivre*, arôme naturel de laurier*, thym*, ail*, marjolaine*. * biologique
FAQ
Which is healthier: Velouté de légumes or Velouté de 7 légumes?
Overall, Velouté de 7 légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Velouté de légumes has fewer calories: 30 kcal versus 33 kcal per 100 g.
Which has less sugar?
Velouté de légumes has less sugar: 1.4 g versus 1.4 g per 100 g.