Velouté 7 légumes vs Mouliné légumes variés
Overall, Velouté 7 légumes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 ml
| Nutrient | Velouté 7 légumes | Mouliné légumes variés |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 25 kcal | 38 kcal |
| Fat | 1 g | 1 g |
| Saturated fat | 0.7 g | 0.5 g |
| Sugars | 1.7 g | 1.1 g |
| Salt | 0.5 g | 0.7 g |
| Fiber | 1.2 g | 0.7 g |
| Protein | 0.5 g | 0.8 g |
| Additives | 0 | 1 |
| Allergens | Celery, Milk | Celery, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Velouté 7 légumes has 34% fewer calories (25 kcal vs 38 kcal).
- Mouliné légumes variés has 35% less sugar (1.1 g vs 1.7 g).
- Velouté 7 légumes has 42% more fiber (1.2 g vs 0.7 g).
- Mouliné légumes variés has 38% more protein (0.8 g vs 0.5 g).
- Velouté 7 légumes has the better Nutri-Score.
- Velouté 7 légumes is less processed (lower NOVA group).
Ingredients
Velouté 7 légumes
Eau, carottes 26,5%, poireaux 10,4%, oignons 5,7%, pommes de terre 5,7%, purée de tomates 2,1% (eau, double concentré de tomates 0,53%), potiron 2,1%, _céleri_-rave 1,5%, _crème_ fraîche, _beurre_, sel, poivre noir.
Mouliné légumes variés
51% légumes (19% pommes de terre, 15,7% carottes, 6,7% oignons, 5% choux-fleurs, 3,7% céleri, 0,2% poireaux, 0,2% navets, 0,2% courgettes), eau, amidon modifié de maïs, beurre (lait), sel, 0,3% persil, huile de colza, lait écrémé en poudre. Traces éventuelles de crustacés, de poissons, de mollusques, de moutarde, de céréales contenant du gluten, d'œufs, de soja et de fruits à coque.
FAQ
Which is healthier: Velouté 7 légumes or Mouliné légumes variés?
Overall, Velouté 7 légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Velouté 7 légumes has fewer calories: 25 kcal versus 38 kcal per 100 g.
Which has less sugar?
Mouliné légumes variés has less sugar: 1.1 g versus 1.7 g per 100 g.