Veggie Crisps Zesty Ranch vs Chips de légumes
Overall, Veggie Crisps Zesty Ranch has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Veggie Crisps Zesty Ranch | Chips de légumes |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 433 kcal | 435 kcal |
| Fat | 15 g | 25 g |
| Saturated fat | 1.7 g | 2.8 g |
| Sugars | 6.7 g | 32 g |
| Salt | 2.1 g | 0.8 g |
| Fiber | 6.7 g | 14 g |
| Protein | 10 g | 5.4 g |
| Additives | 6 | 0 |
| Allergens | Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Veggie Crisps Zesty Ranch has 40% less fat (15 g vs 25 g).
- Veggie Crisps Zesty Ranch has 40% less saturated fat (1.7 g vs 2.8 g).
- Veggie Crisps Zesty Ranch has 79% less sugar (6.7 g vs 32 g).
- Chips de légumes has 62% less salt (0.8 g vs 2.1 g).
- Chips de légumes has 52% more fiber (14 g vs 6.7 g).
- Veggie Crisps Zesty Ranch has 46% more protein (10 g vs 5.4 g).
- Chips de légumes is less processed (lower NOVA group).
- Only Veggie Crisps Zesty Ranch lists: Milk, Soybeans.
Ingredients
Veggie Crisps Zesty Ranch
DRIED VEGETABLES (YELLOW AND GREEN PEA, POTATO, ONION, GARLIC, TOMATO, SPINACH, CARROT, BEET), RICE FLOUR, HIGH OLEIC SUNFLOWER OIL, DEGERMED YELLOW CORN MEAL, WHEY, BUTTERMILK, SALT, CONTAINS 2% OR LESS OF: SUGAR, YEAST EXTRACT, CORN STARCH, MALTODEXTRIN, CREAM, NATURAL FLAVOR, CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), SPICES, MALIC ACID, SODIUM ACETATE, PAPRIKA AND TURMERIC COLOR, TOCOPHEROLS TO PROTECT FLAVOR, ORGANIC SOY LECITHIN
Chips de légumes
Légumes 74 % (patate douce, panais, carotte, betterave) ; huile de tournesol 25 % ; sel. La répartition des chips peut varier d'un sachet à l'autre (10 % minimum de chaque variété).
FAQ
Which is healthier: Veggie Crisps Zesty Ranch or Chips de légumes?
Overall, Veggie Crisps Zesty Ranch has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Veggie Crisps Zesty Ranch has fewer calories: 433 kcal versus 435 kcal per 100 g.
Which has less sugar?
Veggie Crisps Zesty Ranch has less sugar: 6.7 g versus 32 g per 100 g.