Chips de légumes vs Chips aux 4 légumes ( au sel de Guerande)
Overall, Chips de légumes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Chips de légumes
Chips aux 4 légumes ( au sel de Guerande)
Nutrition per 100 g
| Nutrient | Chips de légumes | Chips aux 4 légumes ( au sel... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 435 kcal | 467 kcal |
| Fat | 25 g | 25 g |
| Saturated fat | 2.8 g | 2.9 g |
| Sugars | 32 g | 37 g |
| Salt | 0.8 g | 1.1 g |
| Fiber | 14 g | 18 g |
| Protein | 5.4 g | 5.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chips de légumes has 14% less sugar (32 g vs 37 g).
- Chips de légumes has 27% less salt (0.8 g vs 1.1 g).
- Chips aux 4 légumes ( au sel de Guerande) has 22% more fiber (18 g vs 14 g).
Ingredients
Chips de légumes
Légumes 74 % (patate douce, panais, carotte, betterave) ; huile de tournesol 25 % ; sel. La répartition des chips peut varier d'un sachet à l'autre (10 % minimum de chaque variété).
Chips aux 4 légumes ( au sel de Guerande)
Légumes en proportions variables 73,5 % (panais, patate douce, carotte, betterave rouge), huile de tournesol, sel de Guérande IGP* 1,5 %, *IGP : Indication Géographique Protégée, Traces possibles de lait,
FAQ
Which is healthier: Chips de légumes or Chips aux 4 légumes ( au sel de Guerande)?
Overall, Chips de légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chips de légumes has fewer calories: 435 kcal versus 467 kcal per 100 g.
Which has less sugar?
Chips de légumes has less sugar: 32 g versus 37 g per 100 g.