Veggie Crisps Zesty Ranch vs Chips aux 4 légumes ( au sel de Guerande)
Overall, Veggie Crisps Zesty Ranch has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Veggie Crisps Zesty Ranch
Chips aux 4 légumes ( au sel de Guerande)
Nutrition per 100 g
| Nutrient | Veggie Crisps Zesty Ranch | Chips aux 4 légumes ( au sel... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 433 kcal | 467 kcal |
| Fat | 15 g | 25 g |
| Saturated fat | 1.7 g | 2.9 g |
| Sugars | 6.7 g | 37 g |
| Salt | 2.1 g | 1.1 g |
| Fiber | 6.7 g | 18 g |
| Protein | 10 g | 5.4 g |
| Additives | 6 | 0 |
| Allergens | Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Veggie Crisps Zesty Ranch has 40% less fat (15 g vs 25 g).
- Veggie Crisps Zesty Ranch has 42% less saturated fat (1.7 g vs 2.9 g).
- Veggie Crisps Zesty Ranch has 82% less sugar (6.7 g vs 37 g).
- Chips aux 4 légumes ( au sel de Guerande) has 47% less salt (1.1 g vs 2.1 g).
- Chips aux 4 légumes ( au sel de Guerande) has 63% more fiber (18 g vs 6.7 g).
- Veggie Crisps Zesty Ranch has 46% more protein (10 g vs 5.4 g).
- Chips aux 4 légumes ( au sel de Guerande) is less processed (lower NOVA group).
- Only Veggie Crisps Zesty Ranch lists: Milk, Soybeans.
Ingredients
Veggie Crisps Zesty Ranch
DRIED VEGETABLES (YELLOW AND GREEN PEA, POTATO, ONION, GARLIC, TOMATO, SPINACH, CARROT, BEET), RICE FLOUR, HIGH OLEIC SUNFLOWER OIL, DEGERMED YELLOW CORN MEAL, WHEY, BUTTERMILK, SALT, CONTAINS 2% OR LESS OF: SUGAR, YEAST EXTRACT, CORN STARCH, MALTODEXTRIN, CREAM, NATURAL FLAVOR, CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), SPICES, MALIC ACID, SODIUM ACETATE, PAPRIKA AND TURMERIC COLOR, TOCOPHEROLS TO PROTECT FLAVOR, ORGANIC SOY LECITHIN
Chips aux 4 légumes ( au sel de Guerande)
Légumes en proportions variables 73,5 % (panais, patate douce, carotte, betterave rouge), huile de tournesol, sel de Guérande IGP* 1,5 %, *IGP : Indication Géographique Protégée, Traces possibles de lait,
FAQ
Which is healthier: Veggie Crisps Zesty Ranch or Chips aux 4 légumes ( au sel de Guerande)?
Overall, Veggie Crisps Zesty Ranch has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Veggie Crisps Zesty Ranch has fewer calories: 433 kcal versus 467 kcal per 100 g.
Which has less sugar?
Veggie Crisps Zesty Ranch has less sugar: 6.7 g versus 37 g per 100 g.