Vegetable Minestrone vs Minestrone façon napolitaine
Overall, Vegetable Minestrone has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Vegetable Minestrone | Minestrone façon napolitaine |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | — |
| Calories | 37 kcal | 45 kcal |
| Fat | 0.2 g | 2 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 1.8 g | 1.3 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 1.3 g | 1 g |
| Protein | 1.5 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | Celery, Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegetable Minestrone has 17% fewer calories (37 kcal vs 45 kcal).
- Vegetable Minestrone has 89% less fat (0.2 g vs 2 g).
- Minestrone façon napolitaine has 26% less sugar (1.3 g vs 1.8 g).
- Vegetable Minestrone has 24% more fiber (1.3 g vs 1 g).
- Vegetable Minestrone has 42% more protein (1.5 g vs 0.9 g).
- Vegetable Minestrone has the better Nutri-Score.
- Only Vegetable Minestrone lists: Celery, Eggs, Gluten, Milk.
Ingredients
Vegetable Minestrone
water, carrots, italian whole peeled tomatoes (tomatoes, tomato juice), celery, crushed tomatoes, onions, enriched ditalini pasta (durum semolina [wheat], egg whites, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), potatoes, zucchini, peas, green beans, corn starch, dark red kidney beans, sea salt, chickpeas, garlic, basil, potassium chloride, parmesan cheese (milk, cheese culture, salt, enzymes), fennel, parsley, black pepper, oregano, bay leaf,
Minestrone façon napolitaine
Not available.
FAQ
Which is healthier: Vegetable Minestrone or Minestrone façon napolitaine?
Overall, Vegetable Minestrone has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegetable Minestrone has fewer calories: 37 kcal versus 45 kcal per 100 g.
Which has less sugar?
Minestrone façon napolitaine has less sugar: 1.3 g versus 1.8 g per 100 g.