Veganer Ei-Ersatz vs Organic Chestnut Pollen
Overall, Veganer Ei-Ersatz has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Veganer Ei-Ersatz | Organic Chestnut Pollen |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | — |
| Calories | 325 kcal | 319 kcal |
| Fat | 8.3 g | 4.4 g |
| Saturated fat | 1.2 g | 0 g |
| Sugars | 6.6 g | 42 g |
| Salt | 0 g | 0.1 g |
| Fiber | 14.6 g | — |
| Protein | 30 g | 22 g |
| Additives | 0 | 0 |
| Allergens | Lupin | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Chestnut Pollen has 47% less fat (4.4 g vs 8.3 g).
- Organic Chestnut Pollen has no saturated fat, while Veganer Ei-Ersatz has 1.2 g.
- Veganer Ei-Ersatz has 84% less sugar (6.6 g vs 42 g).
- Veganer Ei-Ersatz has 27% more protein (30 g vs 22 g).
- Veganer Ei-Ersatz has the better Nutri-Score.
- Only Veganer Ei-Ersatz lists: Lupin.
Ingredients
Veganer Ei-Ersatz
Süßlupinenmehl, Johannisbrotkernmehl, Maismehl, Leinsamenmehl teilentfettet, Sonnenblumenkernmehl teilentfettet
Organic Chestnut Pollen
100% Organic Spanish Chestnut Bee Pollen.
FAQ
Which is healthier: Veganer Ei-Ersatz or Organic Chestnut Pollen?
Overall, Veganer Ei-Ersatz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Chestnut Pollen has fewer calories: 319 kcal versus 325 kcal per 100 g.
Which has less sugar?
Veganer Ei-Ersatz has less sugar: 6.6 g versus 42 g per 100 g.