100% Whole Wheat Honey Bagelettes vs Organic Chestnut Pollen
Overall, 100% Whole Wheat Honey Bagelettes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | 100% Whole Wheat Honey Bagel... | Organic Chestnut Pollen |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 247 kcal | 319 kcal |
| Fat | 2.4 g | 4.4 g |
| Saturated fat | 1.2 g | 0 g |
| Sugars | 5.9 g | 42 g |
| Salt | 1.1 g | 0.1 g |
| Fiber | 5.9 g | — |
| Protein | 11.8 g | 22 g |
| Additives | 3 | 0 |
| Allergens | Gluten, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 100% Whole Wheat Honey Bagelettes has 23% fewer calories (247 kcal vs 319 kcal).
- 100% Whole Wheat Honey Bagelettes has 47% less fat (2.4 g vs 4.4 g).
- Organic Chestnut Pollen has no saturated fat, while 100% Whole Wheat Honey Bagelettes has 1.2 g.
- 100% Whole Wheat Honey Bagelettes has 86% less sugar (5.9 g vs 42 g).
- Organic Chestnut Pollen has 94% less salt (0.1 g vs 1.1 g).
- Organic Chestnut Pollen has 47% more protein (22 g vs 11.8 g).
- 100% Whole Wheat Honey Bagelettes has the better Nutri-Score.
- Only 100% Whole Wheat Honey Bagelettes lists: Gluten, Sesame seeds.
Ingredients
100% Whole Wheat Honey Bagelettes
unbleached enriched flour, wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, sugar, wheat gluten, salt, yeast, calcium propionate, sorbic acid, monoglycerides, guar gum, wheat flour, ascorbic acid, enzymes, sesame flour
Organic Chestnut Pollen
100% Organic Spanish Chestnut Bee Pollen.
FAQ
Which is healthier: 100% Whole Wheat Honey Bagelettes or Organic Chestnut Pollen?
Overall, 100% Whole Wheat Honey Bagelettes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
100% Whole Wheat Honey Bagelettes has fewer calories: 247 kcal versus 319 kcal per 100 g.
Which has less sugar?
100% Whole Wheat Honey Bagelettes has less sugar: 5.9 g versus 42 g per 100 g.