Vegan Pesto alla Calabrese vs Vegane Salatmayo
Overall, Vegan Pesto alla Calabrese has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Vegan Pesto alla Calabrese | Vegane Salatmayo |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 200 kcal | 481 kcal |
| Fat | 17 g | 49.6 g |
| Saturated fat | 2.1 g | 3.6 g |
| Sugars | 6.1 g | 4.5 g |
| Salt | 2.5 g | 0.8 g |
| Fiber | 1.3 g | 0.1 g |
| Protein | 2.2 g | 0.8 g |
| Additives | 1 | 1 |
| Allergens | Soybeans | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegan Pesto alla Calabrese has 58% fewer calories (200 kcal vs 481 kcal).
- Vegan Pesto alla Calabrese has 66% less fat (17 g vs 49.6 g).
- Vegan Pesto alla Calabrese has 42% less saturated fat (2.1 g vs 3.6 g).
- Vegane Salatmayo has 26% less sugar (4.5 g vs 6.1 g).
- Vegane Salatmayo has 68% less salt (0.8 g vs 2.5 g).
- Vegan Pesto alla Calabrese has 95% more fiber (1.3 g vs 0.1 g).
- Vegan Pesto alla Calabrese has 64% more protein (2.2 g vs 0.8 g).
- Vegan Pesto alla Calabrese is less processed (lower NOVA group).
- Only Vegan Pesto alla Calabrese lists: Soybeans.
- Only Vegane Salatmayo lists: Mustard.
Ingredients
Vegan Pesto alla Calabrese
47,4% röd paprika, vegetabiliska oljor [solros], vatten, 10% tofu (vatten, _sojabönor_), koncentrerad tomatpuré, majsstärkelse, socker, salt, olivolja, lökpulver, chili, surhetsreglerande medel (mjölksyra), oregano.
Vegane Salatmayo
50% Rapsöl, Wasser, Branntweinessig, Zucker, Maisstärke, Senf (Wasser, Senfsaaten, Branntweinessig, Zucker, Speisesalz, Gewürze), Speisesalz, Erbsenprotein, Verdickungsmittel: Johannisbrotkernmehl, Guarkernmehl
FAQ
Which is healthier: Vegan Pesto alla Calabrese or Vegane Salatmayo?
Overall, Vegan Pesto alla Calabrese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegan Pesto alla Calabrese has fewer calories: 200 kcal versus 481 kcal per 100 g.
Which has less sugar?
Vegane Salatmayo has less sugar: 4.5 g versus 6.1 g per 100 g.