Vegan Nuggets vs 24 Crispy Nuggets
Overall, 24 Crispy Nuggets has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Vegan Nuggets | 24 Crispy Nuggets |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 218 kcal | 190 kcal |
| Fat | 9.2 g | 8.3 g |
| Saturated fat | 1.1 g | 0.8 g |
| Sugars | 6.2 g | 2 g |
| Salt | 1.3 g | 1.2 g |
| Fiber | 2.8 g | 4.4 g |
| Protein | 4.7 g | 9.4 g |
| Additives | 4 | 8 |
| Allergens | Gluten | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 24 Crispy Nuggets has 13% fewer calories (190 kcal vs 218 kcal).
- 24 Crispy Nuggets has 29% less saturated fat (0.8 g vs 1.1 g).
- 24 Crispy Nuggets has 69% less sugar (2 g vs 6.2 g).
- 24 Crispy Nuggets has 37% more fiber (4.4 g vs 2.8 g).
- 24 Crispy Nuggets has 50% more protein (9.4 g vs 4.7 g).
- 24 Crispy Nuggets has the better Nutri-Score.
- Only 24 Crispy Nuggets lists: Eggs, Milk.
Ingredients
Vegan Nuggets
Nuggets veganos: 43% massa de padaria [água, farinha de milho, óleos vegetais (óleo de colza, óleo de girassol), amido (contém trigo), farinha de trigo, sêmola de trigo, amido modificado de tapioca, sal, glúten de trigo, levedantes: difosfatos, carbonatos de sódio, especiarias], água, 10,4% farinha de arroz, 2,6% proteina de trigo, óleo de colza, reguladores de acidez: lactato de potássio, acetatos de potássio; espessante: metilcelulose; sal, fibra de trigo, fibra de citrinos, aroma natural, farinha de trigo, especiarias, xarope de glicose desidratado, extrato de especiarias. Molho doce picante: água, açúcar, vinagre de álcool, amido modificado, sal, concentrado de sumo de ananás, pimentão doce, especiarias, cebola, espessante: goma de guar; 0,2 % de malagueta, aroma natural, alho, corante: extrato de pimentão.
24 Crispy Nuggets
Mycoprotein, Water, Wheat flour, Rapeseed oil, Rehydrated free range egg white, Maize flour, Wheat starch, Milk proteins, Natural flavouring, Salt, Disodium diphosphate, Sodium carbonate, Ammonium bicarbonate, Calcium chloride, Calcium acetate, Wheat gluten, Dextrose, Pectin
FAQ
Which is healthier: Vegan Nuggets or 24 Crispy Nuggets?
Overall, 24 Crispy Nuggets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
24 Crispy Nuggets has fewer calories: 190 kcal versus 218 kcal per 100 g.
Which has less sugar?
24 Crispy Nuggets has less sugar: 2 g versus 6.2 g per 100 g.