Vanilla Marshmallow in Dark Chocolate vs Munchallow
Overall, Munchallow has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Vanilla Marshmallow in Dark Chocolate
Munchallow
Nutrition per 100 g
| Nutrient | Vanilla Marshmallow in Dark... | Munchallow |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 447 kcal | 416 kcal |
| Fat | 22 g | 16 g |
| Saturated fat | 14 g | 10 g |
| Sugars | 48 g | 42 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 2.8 g | 3.5 g |
| Protein | 2.8 g | 4.3 g |
| Additives | 5 | 4 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Munchallow has 27% less fat (16 g vs 22 g).
- Munchallow has 29% less saturated fat (10 g vs 14 g).
- Munchallow has 13% less sugar (42 g vs 48 g).
- Munchallow has 20% more fiber (3.5 g vs 2.8 g).
- Munchallow has 35% more protein (4.3 g vs 2.8 g).
- Only Vanilla Marshmallow in Dark Chocolate lists: Milk.
Ingredients
Vanilla Marshmallow in Dark Chocolate
dark chocolate 30 % (sugar, cocoa mass, cocoa butter, milk fat, emulsifiers: soya lecithins and e476, flavouring), sugar, glucose syrup, butter, sweetened condensed milk, invert sugar solution, dried egg white, gelling agent (agar), acidity regulator (citric acid), preservative (e202), flavouring, natural vanilla flavouring, dark chocolate: cocoa solids 47 % minimum,
Munchallow
cocoa topping 37% (sugar, hydrogenated vegetable fat, cocoa powder with reduced cocoa butter content, emulsifiers: soy lecithin, e476), sugar, wheat flour, glucose syrup, hydrogenated vegetable fat, humectant: sorbitol, gelling, cocoa powder with reduced cocoa butter content, egg powder, cooking salt, ,
FAQ
Which is healthier: Vanilla Marshmallow in Dark Chocolate or Munchallow?
Overall, Munchallow has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Munchallow has fewer calories: 416 kcal versus 447 kcal per 100 g.
Which has less sugar?
Munchallow has less sugar: 42 g versus 48 g per 100 g.