Guimauves Nuages au chocolat au lait vs Vanilla Marshmallow in Dark Chocolate
Overall, Guimauves Nuages au chocolat au lait has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Guimauves Nuages au chocolat au lait
Vanilla Marshmallow in Dark Chocolate
Nutrition per 100 g
| Nutrient | Guimauves Nuages au chocolat... | Vanilla Marshmallow in Dark... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 397 kcal | 447 kcal |
| Fat | 9.2 g | 22 g |
| Saturated fat | 5.9 g | 14 g |
| Sugars | 64 g | 48 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 2.8 g |
| Protein | 4.9 g | 2.8 g |
| Additives | 3 | 5 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Guimauves Nuages au chocolat au lait has 11% fewer calories (397 kcal vs 447 kcal).
- Guimauves Nuages au chocolat au lait has 58% less fat (9.2 g vs 22 g).
- Guimauves Nuages au chocolat au lait has 58% less saturated fat (5.9 g vs 14 g).
- Vanilla Marshmallow in Dark Chocolate has 25% less sugar (48 g vs 64 g).
- Vanilla Marshmallow in Dark Chocolate has 82% more fiber (2.8 g vs 0.5 g).
- Guimauves Nuages au chocolat au lait has 43% more protein (4.9 g vs 2.8 g).
- Only Vanilla Marshmallow in Dark Chocolate lists: Eggs, Soybeans.
Ingredients
Guimauves Nuages au chocolat au lait
Sirop de glucose-fructose de blé 57,1 %, sucre, eau, beurre de cacao 6,3 %, pâte de cacao 3,4 %, _lait_ écrémé en poudre, gélatine de porc, matière grasse _laitière_ anhydre (_lait_), _lactosérum_ en poudre (_lait_), arômes naturels de vanille, émulsifiant : lécithine de tournesol.
Vanilla Marshmallow in Dark Chocolate
dark chocolate 30 % (sugar, cocoa mass, cocoa butter, milk fat, emulsifiers: soya lecithins and e476, flavouring), sugar, glucose syrup, butter, sweetened condensed milk, invert sugar solution, dried egg white, gelling agent (agar), acidity regulator (citric acid), preservative (e202), flavouring, natural vanilla flavouring, dark chocolate: cocoa solids 47 % minimum,
FAQ
Which is healthier: Guimauves Nuages au chocolat au lait or Vanilla Marshmallow in Dark Chocolate?
Overall, Guimauves Nuages au chocolat au lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Guimauves Nuages au chocolat au lait has fewer calories: 397 kcal versus 447 kcal per 100 g.
Which has less sugar?
Vanilla Marshmallow in Dark Chocolate has less sugar: 48 g versus 64 g per 100 g.