Vacherin Fribourgeois vs Cheddar Extra Mature (34,9% MG)
Overall, Vacherin Fribourgeois has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Vacherin Fribourgeois | Cheddar Extra Mature (34,9%... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 3 |
| Calories | 385 kcal | 416 kcal |
| Fat | 33 g | 34.9 g |
| Saturated fat | 0.1 g | 21.7 g |
| Sugars | 0 g | 4.8 g |
| Salt | 1.3 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Protein | 23 g | 25.4 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vacherin Fribourgeois has 99% less saturated fat (0.1 g vs 21.7 g).
- Vacherin Fribourgeois has no sugar, while Cheddar Extra Mature (34,9% MG) has 4.8 g.
- Vacherin Fribourgeois has 29% less salt (1.3 g vs 1.8 g).
Ingredients
Vacherin Fribourgeois
Lait bio (Suisse), sel de cuisine 1.2%
Cheddar Extra Mature (34,9% MG)
_Lait_ de vache pasteurisé - sel - ferments lactiques - coagulant - chlorure de calcium.
FAQ
Which is healthier: Vacherin Fribourgeois or Cheddar Extra Mature (34,9% MG)?
Overall, Vacherin Fribourgeois has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vacherin Fribourgeois has fewer calories: 385 kcal versus 416 kcal per 100 g.
Which has less sugar?
Vacherin Fribourgeois has less sugar: 0 g versus 4.8 g per 100 g.