Uova Bio vs Pizza Guseppe ham
Overall, Uova Bio has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Uova Bio | Pizza Guseppe ham |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 106 kcal | 234 kcal |
| Fat | 3.6 g | 7.9 g |
| Saturated fat | 0.6 g | 2.9 g |
| Sugars | 1.1 g | 3.4 g |
| Salt | 1.4 g | 1.1 g |
| Fiber | 0.2 g | 1.7 g |
| Protein | 17.1 g | 9 g |
| Additives | 3 | 5 |
| Allergens | Gluten, Milk | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Uova Bio has 55% fewer calories (106 kcal vs 234 kcal).
- Uova Bio has 54% less fat (3.6 g vs 7.9 g).
- Uova Bio has 80% less saturated fat (0.6 g vs 2.9 g).
- Uova Bio has 68% less sugar (1.1 g vs 3.4 g).
- Pizza Guseppe ham has 88% more fiber (1.7 g vs 0.2 g).
- Uova Bio has 47% more protein (17.1 g vs 9 g).
- Only Uova Bio lists: Gluten.
- Only Pizza Guseppe ham lists: Soybeans.
Ingredients
Uova Bio
Farina di grano tenero, acqua, 12,8% prosciutto cotto [carne di suino, acqua, sale, destrosio, maltodestrine, antiossidante: ascorbato di sodio, estratti di rosmarino, estratti di spezie (aglio, macis, pepe), aroma di affumicatura, conservante: nitrito di sodio], mozzarella (latte, sale, caglio microbico, fermenti lattici), 7,7% salsa al tartufo nero [funghi Champignons (Agaricus bisporus), funghi Porcini (Boletus edulis e relativo gruppo), acqua, olio di semi di girasole, 6% tartufo nero estivo (Tuber aestivum vitt.), amido di mais, sale, olio extra vergine di oliva, aroma], olio di semi di girasole, olio extra vergine di oliva, sale, preparato istantaneo a base di latte in polvere (proteine del latte, latte intero in polvere, amido modificato di mais, sale), lievito, pepe nero. Può contenere tracce di soia. il prodotto conserva le sue caratteristiche ottimal se consumato entro la
Pizza Guseppe ham
Find alba 480 din CRAU, ap 12% sunci carne de porc, apk, amidon modificat, proteine din SOIA, sare, glucoza, zahăr, stabilizatori (polifosfati, trifosfati, nitrat de sodiu, agent de ingrosare (caragenan , arome, antioxidant (ascorbat de sodiu, 10% BRANZA MOZZARELLA a pasti tare EDAM, 46% ardes rosa, pasta de tomate, ulei de rapità, drojdie de panificate, UNT, sare, zahăr, amidon modificat LAPTE praf degresat verdeata, emudiant testeri ai acizilor mono - si diacetiltartric cu mono - si digliceridele acizilor grasi condimente, acid ascorbic
FAQ
Which is healthier: Uova Bio or Pizza Guseppe ham?
Overall, Uova Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Uova Bio has fewer calories: 106 kcal versus 234 kcal per 100 g.
Which has less sugar?
Uova Bio has less sugar: 1.1 g versus 3.4 g per 100 g.