Unrefined Palm oil vs Ramen Gambas
Overall, Ramen Gambas has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Unrefined Palm oil | Ramen Gambas |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | — | 4 |
| Calories | 899 kcal | 398 kcal |
| Fat | 99.9 g | 17 g |
| Saturated fat | 45.3 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0.7 g |
| Fiber | 0 g | — |
| Protein | 0 g | 7.2 g |
| Additives | 0 | 4 |
| Allergens | None listed | Crustaceans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ramen Gambas has 56% fewer calories (398 kcal vs 899 kcal).
- Ramen Gambas has 83% less fat (17 g vs 99.9 g).
- Ramen Gambas has no saturated fat, while Unrefined Palm oil has 45.3 g.
- Unrefined Palm oil has 99% less salt (0 g vs 0.7 g).
- Ramen Gambas has 100% more protein (7.2 g vs 0 g).
- Only Ramen Gambas lists: Crustaceans.
Ingredients
Unrefined Palm oil
Unrefined Palm Oil
Ramen Gambas
TALLARINES HARINA DE TRIGO, ACEITE DE PALMA,FECULA DE MAIZSALAJO, SALAZUCAR, ACIDULANTES:E500, E501.POTENCIADORES DE SABOR E621. BOLSA DE POLVO:SAL,AZUGAR,ESPECIA,EXTRACTO DE GAMBAS, POTENCIADORES DE SABOR:E621, E631. BOLSA DE VERDURA: HORTALIZA SECA (COL,ZANAHORIA, CEBOLLA,). BOLSA DE PASTA:ACEITE DE PALMA, ESPECIA GLUCOSA, FECULA DE MAIZ AZUCAR. TRICIONAL ACIDULANTES:E500.POTENCIADORES DE SABOR:E621, E631.
FAQ
Which is healthier: Unrefined Palm oil or Ramen Gambas?
Overall, Ramen Gambas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ramen Gambas has fewer calories: 398 kcal versus 899 kcal per 100 g.
Which has less sugar?
Unrefined Palm oil has less sugar: 0 g versus 0 g per 100 g.