Ramen Gambas vs Aceite de oleína de palma
Overall, Ramen Gambas has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ramen Gambas | Aceite de oleína de palma |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | — |
| Calories | 398 kcal | 900 kcal |
| Fat | 17 g | 100 g |
| Saturated fat | 0 g | 32.1 g |
| Sugars | 0 g | 0 g |
| Salt | 0.7 g | 0 g |
| Fiber | — | 0 g |
| Protein | 7.2 g | 0 g |
| Additives | 4 | 0 |
| Allergens | Crustaceans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ramen Gambas has 56% fewer calories (398 kcal vs 900 kcal).
- Ramen Gambas has 83% less fat (17 g vs 100 g).
- Ramen Gambas has no saturated fat, while Aceite de oleína de palma has 32.1 g.
- Aceite de oleína de palma has no salt, while Ramen Gambas has 0.7 g.
- Ramen Gambas has 100% more protein (7.2 g vs 0 g).
- Only Ramen Gambas lists: Crustaceans.
Ingredients
Ramen Gambas
TALLARINES HARINA DE TRIGO, ACEITE DE PALMA,FECULA DE MAIZSALAJO, SALAZUCAR, ACIDULANTES:E500, E501.POTENCIADORES DE SABOR E621. BOLSA DE POLVO:SAL,AZUGAR,ESPECIA,EXTRACTO DE GAMBAS, POTENCIADORES DE SABOR:E621, E631. BOLSA DE VERDURA: HORTALIZA SECA (COL,ZANAHORIA, CEBOLLA,). BOLSA DE PASTA:ACEITE DE PALMA, ESPECIA GLUCOSA, FECULA DE MAIZ AZUCAR. TRICIONAL ACIDULANTES:E500.POTENCIADORES DE SABOR:E621, E631.
Aceite de oleína de palma
Biosd Aceite Vegetal Comestible Cristalización natural a 18°C sin que se altere s Cero ácidos grasos trans por porción. R Alta resistencia en procesos de fritura profunda CONT NE Sabor y olor neutro. UNA CUCHARADA DE 14g APORTA: Salurada Otras 47kcal Azúcares totales sese6 21% 22% Sodio Energia Energía por envase O kcal Omg 7308 0% 126 kcal 0% rientesdianos 71502261 kcal 58 porciones por envase
FAQ
Which is healthier: Ramen Gambas or Aceite de oleína de palma?
Overall, Ramen Gambas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ramen Gambas has fewer calories: 398 kcal versus 900 kcal per 100 g.
Which has less sugar?
Ramen Gambas has less sugar: 0 g versus 0 g per 100 g.