Twix vs Barritas de cereales mango
Overall, Barritas de cereales mango has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Twix | Barritas de cereales mango |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | 4 | — |
| Calories | 493 kcal | 345 kcal |
| Fat | 24 g | 5.5 g |
| Saturated fat | 14 g | 0.5 g |
| Sugars | 48 g | 13 g |
| Salt | 0.4 g | 0.5 g |
| Fiber | 1.2 g | 20.5 g |
| Protein | 4.6 g | 5.5 g |
| Additives | 4 | 0 |
| Allergens | Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barritas de cereales mango has 30% fewer calories (345 kcal vs 493 kcal).
- Barritas de cereales mango has 77% less fat (5.5 g vs 24 g).
- Barritas de cereales mango has 96% less saturated fat (0.5 g vs 14 g).
- Barritas de cereales mango has 73% less sugar (13 g vs 48 g).
- Barritas de cereales mango has 94% more fiber (20.5 g vs 1.2 g).
- Barritas de cereales mango has 16% more protein (5.5 g vs 4.6 g).
- Barritas de cereales mango has the better Nutri-Score.
- Only Twix lists: Gluten, Milk, Soybeans.
Ingredients
Twix
sugar, glucose syrup, wheat flour, palm fat, skimmed milk powder, cocoa butter, cocoa mass, whey powder, butter, sweet whey powder, emulsifier, soy lecithin, raising agent, sodium bicarbonate, salt, flavoring, may contain nuts, other cereals containing gluten
Barritas de cereales mango
Not available.
FAQ
Which is healthier: Twix or Barritas de cereales mango?
Overall, Barritas de cereales mango has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barritas de cereales mango has fewer calories: 345 kcal versus 493 kcal per 100 g.
Which has less sugar?
Barritas de cereales mango has less sugar: 13 g versus 48 g per 100 g.