Turkey Thigh Mince vs Indyk w sosie maślano-koperkowym
Overall, Turkey Thigh Mince has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Turkey Thigh Mince
Indyk w sosie maślano-koperkowym
Nutrition per 100 g
| Nutrient | Turkey Thigh Mince | Indyk w sosie maślano-koperk... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 4 |
| Calories | 111 kcal | 165 kcal |
| Fat | 3 g | 9.2 g |
| Saturated fat | 1 g | 4.2 g |
| Sugars | 0.6 g | 0.9 g |
| Salt | 0.2 g | 0.7 g |
| Fiber | 0.7 g | 1.1 g |
| Protein | 18 g | 19 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Turkey Thigh Mince has 33% fewer calories (111 kcal vs 165 kcal).
- Turkey Thigh Mince has 67% less fat (3 g vs 9.2 g).
- Turkey Thigh Mince has 76% less saturated fat (1 g vs 4.2 g).
- Turkey Thigh Mince has 71% less salt (0.2 g vs 0.7 g).
- Indyk w sosie maślano-koperkowym has 36% more fiber (1.1 g vs 0.7 g).
- Turkey Thigh Mince has the better Nutri-Score.
- Turkey Thigh Mince is less processed (lower NOVA group).
- Only Indyk w sosie maślano-koperkowym lists: Milk.
Ingredients
Turkey Thigh Mince
turkey thigh
Indyk w sosie maślano-koperkowym
mięso z indyka 74 %, sos maślano-koperkowy 26 % (woda, mleko w proszku (laktoza), skrobia, masło (mleko) 11,4 %, sól, przyprawy, ekstrakty przypraw, aromaty (laktoza), błonniki roślinne, hydrolizat białka kukurydzianego, skrobia kukurydziana, koperek 2 %)
FAQ
Which is healthier: Turkey Thigh Mince or Indyk w sosie maślano-koperkowym?
Overall, Turkey Thigh Mince has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Turkey Thigh Mince has fewer calories: 111 kcal versus 165 kcal per 100 g.
Which has less sugar?
Turkey Thigh Mince has less sugar: 0.6 g versus 0.9 g per 100 g.