Turkey bacon vs Bacon de dinde
Overall, Turkey bacon has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Turkey bacon | Bacon de dinde |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 179 kcal | 204 kcal |
| Fat | 7.1 g | 15 g |
| Saturated fat | 1.8 g | 4.7 g |
| Sugars | 3.6 g | 1 g |
| Salt | 2 g | 2.1 g |
| Fiber | 0 g | — |
| Protein | 21.4 g | 16 g |
| Additives | 5 | 6 |
| Allergens | None listed | Celery, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Turkey bacon has 12% fewer calories (179 kcal vs 204 kcal).
- Turkey bacon has 52% less fat (7.1 g vs 15 g).
- Turkey bacon has 62% less saturated fat (1.8 g vs 4.7 g).
- Bacon de dinde has 72% less sugar (1 g vs 3.6 g).
- Turkey bacon has 25% more protein (21.4 g vs 16 g).
- Only Bacon de dinde lists: Celery, Milk, Soybeans.
Ingredients
Turkey bacon
DARK MEAT TURKEY, WATER, POTASSIUM LACTATE, DEXTROSE, SALT, SODIUM PHOSPHATE, SUGAR, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE
Bacon de dinde
Viande de dinde 92%, huiles végétales (tournesol, colza), sel, stabilisants E407, E450, E451, sirop de glucose, dextrose, épices (poivre, céleri), protéines de lait, protéine végétale hydrolysée (soja, maïs), arôme de fumée, arôme (poivre), poudre d'oignon, plantes aromatiques (thym, marjolaine), conservateur E250, antioxydants (E301, extrait de romarin).
FAQ
Which is healthier: Turkey bacon or Bacon de dinde?
Overall, Turkey bacon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Turkey bacon has fewer calories: 179 kcal versus 204 kcal per 100 g.
Which has less sugar?
Bacon de dinde has less sugar: 1 g versus 3.6 g per 100 g.