Turkey bacon vs Bacon de dinde
Overall, Turkey bacon has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Turkey bacon | Bacon de dinde |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 179 kcal | 178 kcal |
| Fat | 7.1 g | 12.8 g |
| Saturated fat | 1.8 g | 5.5 g |
| Sugars | 3.6 g | 1.9 g |
| Salt | 2 g | 2.7 g |
| Fiber | 0 g | — |
| Protein | 21.4 g | 13.9 g |
| Additives | 5 | 5 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Turkey bacon has 44% less fat (7.1 g vs 12.8 g).
- Turkey bacon has 67% less saturated fat (1.8 g vs 5.5 g).
- Bacon de dinde has 47% less sugar (1.9 g vs 3.6 g).
- Turkey bacon has 27% less salt (2 g vs 2.7 g).
- Turkey bacon has 35% more protein (21.4 g vs 13.9 g).
- Turkey bacon has the better Nutri-Score.
- Only Bacon de dinde lists: Gluten, Milk.
Ingredients
Turkey bacon
DARK MEAT TURKEY, WATER, POTASSIUM LACTATE, DEXTROSE, SALT, SODIUM PHOSPHATE, SUGAR, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE
Bacon de dinde
Filet de dinde ( 86%), dextrose, sel, protéines de blé, stabilisants : triphosphates, gélifiants : carraghénanes, farine de caroube et xanthane, épices, érythorbate de sodium, arômes (dont lait et lactose), lactate de potassium, ascorbate de sodium, sel de Guérande (0,6%), conservateur : sel nitrité
FAQ
Which is healthier: Turkey bacon or Bacon de dinde?
Overall, Turkey bacon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bacon de dinde has fewer calories: 178 kcal versus 179 kcal per 100 g.
Which has less sugar?
Bacon de dinde has less sugar: 1.9 g versus 3.6 g per 100 g.